Ladder of Intervention - Photo by Pew Nguyen

Ladder of Intervention

The Ladder of Intervention is a Public Health approach to changing public behaviour through a combination of education, nudge behaviour, empowering change, and ultimately reducing autonomy. To assist in thinking about the acceptability and justification of different policy initiatives to improve public health, The Nuffield Council on Bioethics devised what they call the ‘intervention ladder’ within their report ‘Public Health: ethical issues‘.  The ladder of … Continue reading Ladder of Intervention

Check list - Photo by Suzy Hazelwood

Check-in with yourself: checklist

We’ve developed a checklist to answer the question of how to check in with yourself. Checking in with yourself is a really useful tool to give yourself a ‘once-over’ and to consider the status of your own mental and physical health in a mindful way. Take me to the checklist The first stage is to really remove yourself from distractions and give yourself the best … Continue reading Check-in with yourself: checklist

Dr Brené Brown

Dr Brené Brown came to popular awareness through her TED Talk about the Power of Vulnerability which has been viewed over 51 million times and is even prescribed as homework from counselling sessions. Dr Brown is a research professor at the University of Houston, Texas, USA and a visiting professor in management at the University of Texas at Austin McCombs School of Business. Brené Brown’s … Continue reading Dr Brené Brown